Chris Smith12
About Me
Online counseling, also known as e-counseling or teletherapy, refers to the provision of mental health services through digital platforms, enabling individuals to receive professional support and guidance remotely. This method has gained popularity in recent years, particularly in the context of depression counseling. Depression counseling, a specialized form of therapy, focuses on helping individuals struggling with depressive symptoms, emotional distress, and related challenges. It aims to provide support, promote self-awareness, and develop effective coping strategies to alleviate symptoms of depression and improve overall well-being.